Sonia Star has been teaching Yoga classes for 30 years, including a  TV show “The Yoga Experience”. Sonia has a certification program for those who wish to teach Ascension Yoga, her trademark method of yoga. This combines hatha yoga postures and pranayama breath work, light body and ascension techniques, the four energy bodies, the chakras, and meditation.

Contact Sonia at sonia@solstarlightcenter.org for more information about Ascension Yoga.